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Empowering resilient, confident and happy humans.
Through yoga, mindfulness, and Social & Emotional Learning Skills.
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About Me
Kathryn is passionate about bringing yoga and mindfulness into our schools and has seen amazing results in students, teachers, and families. She believes through practicing mindfulness, we are giving our children the skills they need to survive in this ever-evolving world.
What is Social & Emotional Learning?
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Programs and Offerings
Yoga and Mindfulness School Program
Kids Mindfulness and Yoga School Program
The PEACE School Project
Training staff in Social Emotional Learning programs
Yoga and Mindfulness
in the Community
Classes and Workshops